If you don't want to download a dedicated plugin, you can recreate the motion extraction effect manually in software like or After Effects :
Use the motion extractor to isolate a moving person, then apply a "Echo" effect to the extracted layer to create trailing ghost images behind a running subject. motion extractor plugin free download
Avoid:
A: Most are scams or malware. If a video asks you to disable antivirus – close it immediately . If you don't want to download a dedicated
If you tell me which you use (After Effects, Premiere, Resolve, Final Cut, etc.), I can give you exact steps + safe download links for the best free motion extractor option for your setup. motion extractor plugin free download