The packaging and marketing of the Five Way are steeped in the imagery of the tactical lifestyle. This is not coffee sold in a minimalist, Scandi-style bag; it is sold with imagery that appeals to veterans, first responders, and Second Amendment advocates. The Five Way roast serves as a badge of membership. To drink it is to signal alignment with a specific set of values: grit, resilience, and a rejection of perceived softness. In a culture war often fought over coffee cups—recall the controversy over red holiday cups or the "War on Christmas"—BRCC successfully claimed a stake in the market by selling coffee that felt "hard." The Five Way is the ultimate expression of this hardness.
The BRCC Five Way is a training method developed by Dan John, a renowned strength coach and author. The program is designed to improve overall strength, power, and athleticism by incorporating five specific exercises that work multiple muscle groups at once. In this blog post, we'll take a closer look at the BRCC Five Way, its benefits, and how to incorporate it into your training routine.
Five Ways to Stay Awake, Zero Ways to Be Boring
The BRCC Five Way offers numerous benefits, including:
To incorporate the BRCC Five Way into your training routine, follow these guidelines:
To understand the Five Way, one must first understand the spectrum of coffee roasts. In the culinary world, there is a distinct difference between "char" and "roast." Dark roasts are often misunderstood; a poorly executed dark roast tastes burnt and ashy, masking the origin flavors of the bean with carbon. However, a skilled dark roast aims for a balance where the acidity is neutralized, the body is heavy, and a specific savory richness emerges. BRCC positions the Five Way at the extreme end of this spectrum. Marketed as a "smooth" but intensely dark roast, it is designed for the consumer who finds traditional dark roasts insufficient. It occupies a unique niche: a coffee that is marketed as approachable enough for daily drinking, yet possesses a heaviness that borders on the imposing. It is the coffee equivalent of a heavy lift—a product defined by its capacity to wake up the drinker through sheer force of will.
Dominating convenience store shelves with canned lattes and energy drinks.