Shaken Blacked [2K]

Shaken Baby Syndrome (now often grouped under ) is a serious brain injury caused by forcefully shaking an infant or toddler.

The heart of any "blacked" dish is the dry rub. To achieve the signature dark color without simply burning the meat, you need a balanced blend:

And then... a hard cut.

: Use blackened mahi-mahi or shrimp tossed in the pan, served with a cooling cilantro-lime slaw. Blackened Steak Tips