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Perform these steps in order. Use – never pain. Breathe slowly through your mouth if your nose is completely blocked.
Under your eyes, scoop down along the cheekbone toward your ears – like wiping a tear. nose congestion massage
with someone who’s tired of sniffling through the night. Sometimes the best medicine is at your fingertips. 🌿 Perform these steps in order
While generally safe, there are times when you should skip the facial massage: nose congestion massage
A: Safe, but focus on the under-eye scoop and neck points (GB20) – avoid direct nose bridge pressure.