Pregnant With Congestion New! Access

Adding moisture to the air at night prevents your nasal passages from drying out and becoming further irritated.

: Prop your head up with extra pillows at night. This prevents blood from pooling in the nasal tissues and helps drainage. pregnant with congestion

Use an extra pillow at night. Keeping your head above your heart prevents blood from pooling in your nasal passages. Adding moisture to the air at night prevents

Take a warm shower or lean over a bowl of hot water with a towel over your head for 10 minutes. Use an extra pillow at night

Physiological changes during pregnancy impact nearly every organ system, and the upper respiratory tract is no exception. "Rhinitis of pregnancy" is a clinical diagnosis of exclusion characterized by nasal congestion, rhinorrhea, and post-nasal drip in the absence of other infectious or allergic causes. While often dismissed as a minor discomfort, significant congestion can lead to sleep disturbances, chronic fatigue, and exacerbation of underlying conditions such as asthma, significantly impacting the patient’s quality of life.

: Often considered the first-line antihistamine during pregnancy. Use with Caution (Consult Doctor First) :

It can be tricky to tell if your congestion is just a pregnancy symptom or a virus. Pregnancy rhinitis usually presents as: Chronic nasal congestion or "stuffiness" Clear, thin nasal discharge A lack of other symptoms like fever or body aches