Read: "The Transforming Power of Gratitude" (PDF pages 31-35) Reflection: Write down three things you're grateful for today.
The daily format makes it easy to incorporate this devotional into a busy schedule, allowing readers to reflect on and apply the principles of emotionally healthy spirituality in a gradual, sustainable way. emotionally healthy spirituality day by day pdf
Read: "The Lie of Emotionally Unhealthy Spirituality" (PDF pages 1-5) Reflection: How do you typically respond to stress or difficult emotions? Do you neglect your emotional needs in the pursuit of spiritual growth? Read: "The Transforming Power of Gratitude" (PDF pages
Here's a sample 30-day guide based on the book's principles: emotionally healthy spirituality day by day pdf