While pregnancy is often celebrated for "the glow," many expectant mothers are surprised by a much less glamorous symptom: , medically known as pregnancy rhinitis. This persistent stuffiness affects approximately 20% to 30% of pregnant women, often making breathing and sleeping difficult during an already taxing time. What Causes Pregnancy Nose Congestion?
Some women also notice their nose appears physically wider or more swollen—a social media trend backed by reality, as increased blood flow can lead to temporary changes in nasal width. Is It a Cold, Allergies, or Rhinitis? pregnancy nose congestion
Your body produces about 50% more blood during pregnancy to support the baby. This causes the tiny blood vessels in the nasal passages to swell, narrowing the airway. While pregnancy is often celebrated for "the glow,"
