Unlike later stages of boredom (which can lead to existential dread or profound philosophical questioning), v1 is mostly a physical and immediate restlessness. A slight "itch" in the brain. The Reaction: Checking your phone, fidgeting, or pacing.
If you resist the urge to escape Boredom v1, something remarkable happens: your brain begins to look inward for entertainment. This is where begins. 1. The Spark of Creativity boredom v1