Course - Charisma

| Week | Focus | Daily Action | |------|-------|---------------| | 1 | Presence | Grounding before every conversation + no phone during meals | | 2 | Power | Record voice daily (lower/slower) + stand/sit with open posture | | 3 | Warmth | Give 3 genuine compliments per day + eyebrow flash to 5 people | | 4 | Verbal fluency | Use ARE method in one conversation daily + practice comfortable silence |

| Myth | Truth | |------|-------| | Charisma is extroversion | Many charismatic people are introverts (think Keanu Reeves) | | You have to be funny | Warmth + presence beats jokes | | It’s manipulative | Authentic charisma aligns your internal state with external behavior | | Some people can’t learn it | Every skill here has been taught successfully to thousands of shy, awkward, or neurodivergent individuals | charisma course