Dry Eyes: Eye Massage For

Before we get to the technique, a quick warning:

Do they feel gritty, like there’s a grain of sand stuck under your eyelid? Do they burn when you blink? Or do they just feel heavy and tired by 3:00 PM? eye massage for dry eyes

A gentle eye massage acts like a warm compress followed by a squeeze. It helps: Before we get to the technique, a quick

When done correctly, eye massage doesn’t just feel relaxing—it can actively address two common root causes of dry eye: and poor tear film circulation. Before we get to the technique