Massage For Stuffy Nose _top_ Jun 2026

[Your Name/Institution] Date: [Current Date] Subject: Complementary Manual Therapy for Upper Respiratory Congestion

Nasal congestion occurs when the tissues lining the nose become swollen due to inflamed blood vessels, often accompanied by excess mucus. Sinus massage helps by: massage for stuffy nose

Place your index fingers on either side of the bridge of your nose. massage for stuffy nose