Massage Runny Nose -

Forehead, just above your eyebrows.

Massage won't cure the common cold overnight, but it offers drug-free, side-effect-free relief. Within a few minutes of these gentle facial moves, you may feel your sinuses lighten and your nose stop dripping. Plus, the act of slowing down and touching your face can be surprisingly calming when you feel miserable. massage runny nose

The maxillary sinuses are the largest and often hold the most fluid. 3 Sinus Massage Techniques to Reduce Pressure Forehead, just above your eyebrows

Here is a step-by-step guide to self-massage techniques for nasal relief. but it offers drug-free

If your runny nose is accompanied by severe facial pain, green/yellow discharge for more than 10 days, or a high fever, skip the massage and call your healthcare provider.