For those who find Valsalva uncomfortable, swallowing is a gentler alternative.
occurs when there is a pressure difference between the inside of the ear and the outside environment. This commonly happens during flying, scuba diving, or driving in the mountains.
While severe cases require a doctor, most mild to moderate barotrauma can be managed at home. Here is a step-by-step guide to remedies that actually work.
. It most commonly occurs during airplane takeoffs or descents, scuba diving, or driving through steep mountain ranges.