: These adhesive strips physically lift the sides of the nose to open up the airway, providing drug-free relief that many find helpful for sleeping.
Dealing with a "pregnancy stuffy nose"—medically known as —can be a surprisingly persistent and frustrating part of the journey. Affecting an estimated 20% to 32% of pregnant women , this condition often feels like a permanent cold that simply won't quit. Why It Happens pregnancy stuffy nose
Your body produces significantly more blood during pregnancy. This extra volume causes the tiny blood vessels in the nasal passages to dilate, leading to further swelling and a "blocked" feeling. : These adhesive strips physically lift the sides
Increased levels of estrogen and progesterone can cause the mucous membranes lining the nose to swell and produce more mucus. Why It Happens Your body produces significantly more
Always consult an OB/GYN before using any medication.
Before attributing stuffy nose to pregnancy, rule out:
Some natural remedies may also help alleviate a stuffy nose during pregnancy. These include: