Pinch your nostrils shut and take several small swallows. This uses the throat muscles to pull the tubes open while creating a slight vacuum.
If your ears remain clogged or plugged for an extended period, it's essential to consult a doctor to rule out any underlying medical conditions. how can you unpop your ears
– Pinch your nose shut, close your mouth, then gently blow out through your nose like you’re trying to pop it. Stop if it hurts. ⚠️ Do not do this if you have a cold, sinus infection, or congestion – you can push mucus into your middle ear. Pinch your nostrils shut and take several small swallows
Pinch your nostrils shut, close your mouth, and gently blow air through your nose as if you are blowing it into a tissue. Avoid blowing too hard, as this can damage your eardrum. – Pinch your nose shut, close your mouth,