Autumn Falls My Chance To Catch Up

Catching up doesn’t mean erasing every delay. It means so you enter winter with less weight. Some things can wait until next year — and that’s fine.

Summer Sundays are for hangovers or travel. Autumn Sundays are for planning. Take twenty minutes every Sunday evening to look at the week ahead. Not just work meetings, but moments of joy—a walk to see the foliage, a night dedicated to reading, a dinner with a close friend. If you don't schedule the catch-up, it won't happen. autumn falls my chance to catch up