Even though the firmware is made by American Megatrends, you generally do not download updates from the AMI website.
if you live in an area with frequent power flickers, use an Uninterruptible Power Supply. american megatrends update
Many brands offer Windows-based utilities (like ASUS Armoury Crate or MSI Center) that can download and install the update for you. While convenient, this is slightly riskier as a Windows crash during the process could "brick" your motherboard. Method C: BIOS Flashback Even though the firmware is made by American