Pinch your nostrils shut, close your mouth, and gently try to blow air through your nose. Be careful not to blow too hard, as this can damage the eardrum.
| Medication | How it helps | Timing | | :--- | :--- | :--- | | (Pseudoephedrine—the kind behind the pharmacy counter) | Shrinks blood vessels in the tube lining. | Take 60 minutes before attempted popping. | | Nasal Corticosteroid (Flonase, Nasacort) | Reduces local inflammation over 12-24 hours. | Use morning and night for 3 days. | | Nasal Saline Spray | Washes out viral debris and thins mucus so it doesn't block the tube opening. | Use 5 minutes before decongestant. | how to get rid of clogged ears from a cold
: Pinch your nostrils shut and take deep, repeated swallows with your mouth closed. Pinch your nostrils shut, close your mouth, and
While most cases resolve as your cold clears, there are several doctor-approved methods and home remedies to speed up the process and relieve the pressure. 1. Simple Physical Maneuvers | Take 60 minutes before attempted popping
Deliberately yawning or chewing gum can activate the muscles that control the Eustachian tubes, encouraging them to open. 2. Moisture and Heat