About 5° to help maintain the center of gravity.

The average walking rate is about 117 steps per minute.

El cuerpo entero pasa por encima de un solo pie. Es el instante del equilibrio perfecto: ni caer, ni volar. La columna es un péndulo, los brazos, testigos mudos. Aquí el silencio camina.

This phase accounts for approximately of the gait cycle. It is when the foot is in contact with the ground, supporting the body's weight.

Comienza cuando los dedos se despegan del suelo. La rodilla se flexiona para asegurar que el pie no arrastre.

The weight is transferred to the leading leg while the other foot begins to lift (toe-off).

fases de la marcha
fases de la marcha