The phrase "4chan WFG" typically refers to the "Workout/Fasting/General" threads found on the image board 4chan, specifically within the /fit/ (Health & Fitness) board. These threads serve as a hub for anonymous users to discuss strategies for weight loss, muscle gain, and dietary protocols, primarily focusing on intermittent fasting and extended fasting.

The thread is a primary source for efficient "farming" routes for resources, blueprints, and "Prime" parts.