Nasal congestion, often referred to as a "stuffy nose," occurs when the tissues lining the nose become swollen due to inflamed blood vessels. While often caused by the common cold, allergies, or sinus infections, various home remedies can effectively mitigate symptoms by thinning mucus and reducing inflammation. 1. Thermal and Moisture-Based Therapies Home Remedies: Steps to help relieve sinusitis
A stuffy nose (nasal congestion) happens when the tissues lining your sinuses become swollen. It’s often caused by a cold, the flu, or allergies, and it can make breathing, sleeping, and talking difficult. home remedy to clear stuffy nose
