Gestational Rhinitis Jun 2026

Lying flat can make congestion worse. Use an extra pillow or two to prop your head up while sleeping. Gravity helps drain the nasal passages, reducing that "stuffed up" feeling.

Gestational rhinitis is a non-allergic inflammation of the nasal mucous membranes that occurs during pregnancy. Unlike a cold or allergies, it is not caused by a virus, bacteria, or pollen. It is caused by your pregnancy itself. gestational rhinitis

You might think you’ve caught yet another cold, but if you are otherwise feeling fine, you may be experiencing a very common condition known as . Lying flat can make congestion worse

The exact cause is unknown, but several physiological changes during pregnancy contribute to the condition: Rhinitis and pregnancy: literature review - Elsevier Gestational rhinitis is a non-allergic inflammation of the

This is the safest and most recommended first step. Saline sprays (salt water) help moisturize dry nasal passages and flush out excess mucus. They are drug-free and can be used as often as needed.

Affects approximately 18% to 30% of pregnant individuals.