10:35 – Tiësto ft. Tate McRae
Release 117 was notable for its diversity in genre. While previous releases often relied heavily on rock remixes, 117 embraced the "Spotify Generation" playlist style—mixing pure EDM, Pop, Country, and Hip Hop. This broadened the demographic appeal of the class, making it feel more like a nightclub experience than a traditional gym class.
Lionheart (Fearless) – Joel Corry & Tom Grennan
This report provides a detailed analysis of BODYPUMP 117, the 117th quarterly release of the Les Mills BODYPUMP program. BODYPUMP 117 marked a significant moment in the program's timeline, representing a "New Generation" launch that introduced a fresh marketing aesthetic and audio styling while maintaining the core barbell-training methodology.
| Track # | Muscle Group | Song Title | Artist | | :--- | :--- | :--- | :--- | | 1 | Warm Up | Physical | Dua Lipa | | 2 | Squats | The Business | Tiësto | | 3 | Chest | i | Kendrick Lamar | | 4 | Back | Head & Heart | Joel Corry feat. MNEK | | 5 | Triceps | Upside Down | Paloma Faith | | 6 | Biceps | All To Myself | Dan + Shay | | 7 | Lunges | Cool | Dua Lipa | | 8 | Shoulders | Hallucination | Tobu | | 9 | Core | Lose Control | Lous and The Yakuza | | 10 | Cool Down | Hold On | Jonas Blue & Chic |