Healthy Graham [portable] — Cracker

| Nutrient | Traditional (Honey Maid) | Healthy Reformulation | |----------|--------------------------|------------------------| | Calories | 130 | 110 | | Total Sugar | 8g (6g added) | 4g (3g added) | | Fiber | <1g | 4g | | Protein | 2g | 3g | | Fat | 4g (1.5g sat) | 3g (1g sat) | | Sodium | 135mg | 80mg |

Roll the dough thinly between two sheets of parchment paper. Score into squares and prick with a fork. Bake at 350°F (175°C) for 12–15 minutes until crisp. Conclusion healthy graham cracker

Avoid hydrogenated oils (trans fats) and artificial flavors. A clean label usually leads to a healthier snack. | Nutrient | Traditional (Honey Maid) | Healthy