: You must use approved Life Fitness stationary bikes (like the 95Ci or Classic Series).
Unlike the run, where the goal is simply to finish as fast as possible, the stationary bike is a game of . navy prt bike calories
The Navy PRT bike is not a free pass—it is a test of muscular endurance and cardiovascular threshold. The Sailors who fail the bike usually do so because they treat it like a casual gym session. Those who score Outstanding treat it like a 12-minute sprint. : You must use approved Life Fitness stationary
For most Sailors, the words "PRT season" conjure up images of running shoes, push-ups, and the beep test. But for those on light duty, recovering from injury, or with medical waivers, the stationary bike is the event of choice. The Sailors who fail the bike usually do