Meibomian Glands Massage Updated Jun 2026

The meibomian glands are small oil-producing glands located in the eyelids that play a crucial role in maintaining the health of the eyes. They produce a lipid layer of the tear film, which helps to prevent excessive evaporation of tears and maintain the integrity of the ocular surface.

Sharp pain, sudden vision changes, excessive redness, or discharge. meibomian glands massage

Located within your upper and lower eyelids, the meibomian glands (about 25 to 40 in the upper lid and 20 to 30 in the lower) secrete a special oil called . The meibomian glands are small oil-producing glands located

Every time you blink, this oil is released onto the surface of your eye. Its job is to create a protective lipid layer over your tear film, preventing your watery tears from evaporating too quickly. When these glands get blocked, your tears evaporate almost instantly, leading to the stinging and irritation known as "evaporative dry eye." Why Massage the Glands? Located within your upper and lower eyelids, the

The meibomian glands massage is a gentle, painless technique that involves applying pressure to the eyelids to unclog and express the meibomian glands. The benefits of this massage include: