Here’s a concise feature description for — suitable for a symptom tracker, health app, or patient education tool.
gently try to blow air out through your nose. This can help "pop" the tubes open [1, 3]. Toynbee Maneuver: Pinch your nose and take a few sips of water. The swallowing action helps open the Eustachian tubes [3]. Steam: Inhale steam from a hot shower or a bowl of water to thin the mucus trapped in the ear canal [1, 4]. Over-the-Counter Help Decongestants: Nasal sprays (like oxymetazoline) or oral pills (like pseudoephedrine) can reduce swelling in the tubes [2, 5]. Nasal Steroids: Fluticasone sprays help if the blockage is caused by lingering inflammation [5]. When to See a Doctor If the blockage lasts more than ear clogged after flu
The primary culprit is the Eustachian tube . This is a narrow canal connecting your middle ear to the back of your throat. Its job is to regulate air pressure and drain fluid. Here’s a concise feature description for — suitable