Congestion First Trimester [repack] ⟶ <Safe>

: Drinking plenty of water (and electrolytes) can keep mucus thin.

Running a cool-mist humidifier in your bedroom at night prevents the air from drying out your nose, which can worsen irritation. When to Call Your Doctor congestion first trimester

: Sleeping with your head propped up on extra pillows can help drain the sinuses naturally. : Drinking plenty of water (and electrolytes) can